Garnet cleanses and re-energises the chakras.  It revitalises, purifies and balances energy, bringing serenity or passion as appropriate.  Inspires love and devotion.  Garnet balances the sex drive and alleviates emotional disharmony.  It activates and strengthens the survival instinct, bringing courage and hope.  Stimulates past-life recall.  Sharpens perceptions of oneself and others.  Garnet removes inhibitions and taboos.  It opens the heart and bestows self-confidence.
 
Garnet regenerates the body and stimulates the metabolism.  It treats disorders of the spine and spinal fluid, bone, cellular structure and composition.  Purifies the heart, lungs, blood and regenerates DNA.  Garnet boosts the immune system and energy levels.